Working with the Sacral Chakra - Part 2

Key – “I do”

Sacral Chakra Amulets

Colour: ORANGE

Location: Just below the navel

In the last post I went over the signs and symptoms of overactive, underactive and balanced sacral chakra energy. In this post I’m going to be looking at the stones used to work with the sacral chakra, some activities to try out while working with it, and also some daily affirmations to get your sacral chakra shining bright. You can also find a ritual and mediation in the base chakra post that can be adapted to suit this chakra here.

The stones in the Sacral Chakra amulets and their lessons:

Crackle Fire Agate – energising, brings motivation, action, passion, determination and physical power and strength.

Red Jasper – increases the sensual experience particularly of movement and touch, brings a joy of life, energy and enthusiasm.

Red Agate – enlivening, energising and bringing activity and productivity.

Carnelian – courage, confidence, vitality, sexuality

Peach Moonstone – calms sacral chakra energy, negotiates boundaries, nurturing for self and others.

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Activities that will get your sacral chakra shining include:

-          Using your body – dance, yoga, martial arts, running, surfing, etc etc. Any active movement you can think of!

-          Getting out and about

-          Spending time with friends. Do something fun together.

-          Using your senses – enjoy touching. Try touching different textures to see how your body reacts. Some ideas are nice fabrics, sand on your toes, grass, leaves on a tree or different kinds of bark, hold hands with a  loved one, or really feel a hug. Be present with the actions of your body

-          Stop procrastinating and take action

-          Respect your own boundaries and those of others. Learn to respectfully say “no” when necessary.

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Daily affirmations:

I am a sensuous being

I allow my body to move freely with joy

I am active and purposeful

I feel alive in my body

I am full of life

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A ritual for blessing and receiving the amulet, as well as a meditation for energising the sacral chakra can be adapted from the ones posted in the second blog post about the base chakra. Just replace sacral chakra for base chakra and orange for red etc. When connecting with the amulet, see how this piece feels for you and how you relate to the sacral chakra energy. Set an intention for what you would like it to bring into your life right now. You can make this adaptation for any of the following chakras also.
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You can purchase my chakra amulets at www.forestspiritjewelry.com