Working with the Solar Plexus Chakra - Part 2

Solar Plexus Amulets

Key – “I will"

Colour: YELLOW/GOLD

Location: Solar Plexus (just below opening of the rib cage)

In the last post I went over the signs and symptoms of overactive, underactive and balanced solar plexus chakra energy. In this post I’m going to be looking at the stones, activities, and daily affirmations that will help you energise your solar plexus and bring it into balance. You can also find a ritual and mediation in the base chakra post that can be adapted to suit this chakra here.

The stones in the Solar Plexus Chakra amulets and their lessons:

Tiger's Eye - for mental clarity, logical thinking, instinctive awareness, courage and mental strength.

Pyrite - Courage, new ideas, creativity, confidence, clear intellectual or artistic thinking.

Himalaya Gold Azeztulite - connecting with divine Will, creative will power, self-confidence.

Citrine - cleansing, positivity, creativity, study and intellect.

Orange Calcite - Creativity, confidence and innovation.

Yellow Jasper - Allows for intospection and is calming for solar plexus energy

Gold Rutilated Quartz - directed will power and intention. Mental clarity and focus.

 ____________

Activities for working with the Solar Plexus Chakra:

- Meditation - honing your mental activity to be focused and clear in simple meditations of mindfulness can be very beneficial. Journeying meditations are not so good - they are better for the third eye chakra. Try breathing meditations, watch the thoughts and body sensations. Just be with your mind without needing to control it or judge it.

- Planning and organising a project. Write lists, make timelines and action plans. Think it all out - all the who, how, why, what, when and where necessary to get your goals achieved. 

- Keep a journal where you consider your daily activities and reflect on them. Also keep a diary, notebook or app on your phone where you keep "to do" lists, whether these are "to do"s for the next day, the next year or for your life.

- Have good conversations

- Be creative with your thinking. Think up new ideas and innovations. Keep notes of your ideas.

- Study, read and write.

 ____________

Daily affirmations:

I have a clear and focused mind

I am a creative thinker with new ideas

I am a good conversationalist

I am confident and courageous 

I have self-control

______________

A ritual for blessing and receiving the amulet, as well as a meditation for energising the solar plexus chakra can be adapted from the ones posted in the second blog post about the base chakra. Just replace "solar plexus chakra" for "base chakra" and yellow for red etc. When connecting with the amulet, see how this piece feels for you and how you relate to the solar plexus chakra energy. Set an intention for what you would like it to bring into your life right now. You can make this adaptation for any of the following chakras also.
______________
You can purchase my chakra amulets at www.forestspiritjewelry.com